Just over a decade ago, PTSD and C-PTSD were often thought to be lifelong, untreatable conditions. But thanks to ongoing research and a deeper understanding of how trauma affects the brain and body, we now know that both PTSD and C-PTSD can be effectively treated – even many years after the traumatic event took place. This means that no matter how long ago your trauma occurred, it’s never too late to seek help, find relief from your symptoms, and begin to rebuild your life.
Treatment for PTSD and C-PTSD is different for everyone. There’s no one-size-fits-all approach, and what works for one person might not be right for another. This section of our website explores a wide range of treatment and therapy options. Above all, it’s vital to know that PTSD and C-PTSD are not signs of weakness or something you just have to live with. They are natural responses to overwhelming experiences – and with the right support and treatment, healing is possible.
Treatments and therapies for PTSD & C-PTSD
Explore the range of treatments and therapies available for PTSD and C-PTSD and find the path that’s right for you.
Treatments and therapies for PTSD & C-PTSDTreatments for children with PTSD or C-PTSD
Discover the treatment options available for children and young people with PTSD or C-PTSD – and how early, compassionate support can make a lasting difference.
PTSD Treatment for Children and Young PeopleWhere to get access treatment and therapies
Find out where to get treatment for PTSD and C-PTSD – from NHS services to specialist therapeutic support, you're not alone and support is within reach.
Where to get help for PTSD & C-PTSDPractical Tools & Guidance
Resources & downloads for practical and tangible support
STANDARD PAGE TEMPLATEI think I have PTSD - What should I do?
Think you might have PTSD or C-PTSD? You’re not alone – find out what steps you can take next, how to get support, and why reaching out is the start of your healing journey.
Find out moreI’ve been diagnosed with PTSD or C-PTSD – what happens next?
Just been diagnosed with PTSD or C-PTSD? Find out what it means, what support is available, and how recovery is absolutely possible – one step at a time.
Find out moreUnderstanding the recovery process
Discover what the recovery process from PTSD and C-PTSD really looks like – and why healing is possible, even when it doesn’t feel like it right now.
Find out moreGetting the most from your treatment
Find out how to get the most from your PTSD or C-PTSD treatment – with tips, tools, and guidance to support your healing journey every step of the way.
Find out morePrinted Support Items
Our Supporters store offers a variety of merchandise to help raise awareness, along with practical items to support your treatment and recovery like our Ink and Insight Toolkit, Emotional Wheel Postcards, PTSD & C-PTSD Symptom Tracker sheets, Safety Plan worksheets and Communication Cards.
Join us in supporting the journey toward healing and recovery for everyone with PTSD & C-PTSD
Help us provide vital support, information, and resources across the UK
Insights: The PTSD UK Blog
Your Source for the Latest Support and Advice
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Why does Post Traumatic Stress Disorder make you so tired?
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Hello world!
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Hello world!
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